+34 952 80 84 33 info@dbpilatesandhealth.es
Sinergia Pilates «on air»

Sinergia Pilates «on air»

Sinergia Pilates on the radio! We were interviewed by the journalist Marina Flores in her program «La vida en Directo». Marina gave us the chance of participating in its program on July 8 and we were able to explain who we are and what we do. Thank you Marina for this...
¿Should I do Yoga or Pilates?

¿Should I do Yoga or Pilates?

¿Should I do Yoga or Pilates? Both disciplines have much in common, the emphasis they place in body and mind to achieve inner harmony, but also they have their differences that make them unique. It is normal to doubt from which to choose, if you do not know well what...
NOW OPEN! SINERGIA PILATES IS IN ESTEPONA

NOW OPEN! SINERGIA PILATES IS IN ESTEPONA

NOW OPEN! SINERGIA PILATES IS IN ESTEPONA After months of arduous work but with immense enthusiasm and conviction that Sinergia Pilates is going to be heard in Estepona: for its facilities, for its excellent services, human quality and a for its main engine …...