por Juan Luis Muñoz | Ene 9, 2020 | fisioterapia, Food Tips, Health, Pilates, Salud, Tips de Entrenamiento
Marbella & estepona Blog Join Today comenzar sin lesiones regreso al deporte Después de las vacaciones de Navidad, la vuelta a la vida normal, conlleva en casi todos los casos una reeducación de la dieta y una vuelta de la práctica deportiva, más que necesaria...
por Juan Luis Muñoz | Ene 6, 2020 | Food Tips, Health, Pilates, Salud, Tips de Entrenamiento
Marbella & estepona About Us Join Today Trucos para adelgazar Tripa Plana No más falsas promesas, ni experimentos fallidos. Aquí van las recomendaciones de los ‘coachs’ de DOMINION BEACH PILATES & HEALTH CLUB ESTEPONA para intentar lucir nuestra...
por Juan Luis Muñoz | Oct 7, 2016 | Health, Pilates
You have to come! Next October, 15th., at 5:00 pm, we’ll be in “Los Arcos” Bar and restaurant; the perfect place to spend your Saturday’s afternoon… we’ll have many surprises!
por Juan Luis Muñoz | Jul 21, 2015 | Pilates
Sinergia Pilates on the radio! We were interviewed by the journalist Marina Flores in her program «La vida en Directo». Marina gave us the chance of participating in its program on July 8 and we were able to explain who we are and what we do. Thank you Marina for this...
por Juan Luis Muñoz | May 17, 2015 | Pilates, Yoga
¿Should I do Yoga or Pilates? Both disciplines have much in common, the emphasis they place in body and mind to achieve inner harmony, but also they have their differences that make them unique. It is normal to doubt from which to choose, if you do not know well what...
por Juan Luis Muñoz | May 16, 2015 | Pilates
NOW OPEN! SINERGIA PILATES IS IN ESTEPONA After months of arduous work but with immense enthusiasm and conviction that Sinergia Pilates is going to be heard in Estepona: for its facilities, for its excellent services, human quality and a for its main engine …...